This is where fitness gets personal- and so do the results. Enjoy the outstanding benefits of a personal trainer who will work with you- one-on-one- to create an exercise plan designed to achieve all of your fitness goals. Your trainer will assess your fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life! Because our personal training is done in the Y environment, it's comfortable, approachable, and not intimidating. Scheduling is very flexible! A personal trainer is available at all of our locations, every day from open to close.
Working out is more fun when you do it with friends - and personal training is, too! Get all the advantages of YMCA Personal Training in a fun group setting. Whether you do Partner Training (2 people) or Small Group (3-4 people), you and your friends tackle your health and wellness goals together with the support of one of our experienced trainers.
Personal training sessions can be purchased via phone, on our website, or in person at any of our locations.