This is where fitness gets personal- and so do the results. Enjoy the outstanding benefits of a personal trainer who will work with you- one-on-one- to create an exercise plan designed to achieve all of your fitness goals. Your trainer will assess your fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life! Because our personal training is done in the Y environment, it's comfortable, approachable, and not intimidating. Scheduling is very flexible! A personal trainer is available at all of our locations, every day from open to close.
- Customized Workouts
- Support and Motivation
- Reach all your Goals
- Certified Trainers
- One on One Guidance
- NO Contracts, Pay as You Go!
Working out is more fun when you do it with friends - and personal training is, too! Get all the advantages of YMCA Personal Training in a fun group setting. Whether you do Partner Training (2 people) or Small Group (3-4 people), you and your friends tackle your health and wellness goals together with the support of one of our experienced trainers.
- Safe and Effective Workouts
- Improved Fitness Levels
- Increase Endurance, Agility, and Speed
- Prevent Sports Injuries
- Target Specific Needs
30 min session: Member $20 Non-Member $35
60 min session: Member $40 Non-Member $70
Personal training sessions can be purchased via phone or in person at any of our locations.