YMCA Equipment Orientations

At the YMCA, it is important that all members feel safe and comfortable while utilizing the equipment and services in our facilities. An Equipment Orientation can help you begin your wellness journey by offering you a step-by-step guide on how to use the equipment in the Fitness Center. YMCA Wellness Staff is available to answer your questions and help you determine correct weight and resistance on the machines. These one-time 30 minutes Equipment Orientations are available for current and new YMCA members to drop-in at select times and locations.

Below are Drop-In Times:

Oak Park YMCA

Tuesdays & Thursdays from 8:30am -11:30am

YMCA Personal Training

Taking care of our health is more important now than ever before. At the Y, we are committed to ensuring you have opportunities to focus on your health and well-being.

YMCA Personal Training provides support for ALL fitness levels.

This is where fitness gets personal- and so do the results. Enjoy the outstanding benefits of a personal trainer who will work with you- one-on-one- to create an exercise plan designed to achieve all of your fitness goals. Your trainer will assess your fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life! Because our personal training is done in the Y environment, it's comfortable, approachable, and not intimidating. Scheduling is very flexible!