Group Fitness
YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.
Group Fitness Classes
Below is a list of our FREE group fitness schedules that are included with YMCA membership:
Click Here for Schedules:
4th of July Class Schedules
Oak Park YMCA - 900 Long Blvd, South Lansing
Oak Park Group Fitness Class Schedule (Online Calendar)
Oak Park Group Fitness Class Schedule (June PDF)
Oak Park Group Fitness Class Schedule (July PDF)
Parkwood YMCA - 2360 Haslett Rd, East Lansing
Parkwood Group Fitness Class Schedule (Online Calendar)
Parkwood Group Fitness Class Schedule (June PDF)
Parkwood Group Fitness Class Schedule (July PDF)
Westside YMCA - 3700 Old Lansing Rd, West Lansing
Westside Group Fitness Class Schedule (Online Calendar)
Westside Group Fitness Class Schedule (June PDF)
Westside Group Fitness Class Schedule (July PDF)
Specialty Group Fitness Classes:
Looking for a more personalized workout with a certified instructor? The YMCA has small group fitness classes available to register for. Below is a list of offerings:
Team Bootcamp at all YMCA of Lansing locations
Looking for a way to challenge your exercise and nutrition? Grab a team and join the Team Bootcamp challenge where you will complete challenges as a team, make lifestyle changes and step outside of your comfort zone! Compete to become the winning team, or the biggest loser (most inches lost)! $75/person. Click on the flyer below (page 2) for full details of the program!
Virtual Fitness
Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!
To view a list of our current Virtual YMCA classes, click on the link below:
*Free with YMCA membership
Click Here to access Virtual Y!
Enhance Fitness
Click here for more information about Enhance Fitness