Group Fitness
YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.
Group Fitness Classes
Below is a list of our FREE group fitness schedules that are included with YMCA membership:
Click Here for Schedules:
Oak Park YMCA - 900 Long Blvd, South Lansing
Oak Park Group Fitness Class Schedule (Online Calendar)
Oak Park Group Fitness Class Schedule (July PDF)
Parkwood YMCA - 2360 Haslett Rd, East Lansing
Parkwood Group Fitness Class Schedule (Online Calendar)
Parkwood Group Fitness Class Schedule (July PDF)
Westside YMCA - 3700 Old Lansing Rd, West Lansing
Westside Group Fitness Class Schedule (Online Calendar)
Westside Group Fitness Class Schedule (July PDF)
Specialty Group Fitness Classes:
Looking for a more personalized workout with a certified instructor? The YMCA has small group fitness classes available to register for. Below is a list of offerings:
Team Bootcamp at all YMCA of Lansing locations
Looking for a way to challenge your exercise and nutrition? Grab a team and join the Team Bootcamp challenge where you will complete challenges as a team, make lifestyle changes and step outside of your comfort zone! Compete to become the winning team, or the biggest loser (most inches lost)! $75/person. Click on the flyer below (page 2) for full details of the program!
Virtual Fitness
Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!
To view a list of our current Virtual YMCA classes, click on the link below:
*Free with YMCA membership
Click Here to access Virtual Y!
Enhance Fitness
Click here for more information about Enhance Fitness