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YMCA Fitness Programs and Offerings

Group Fitness 

YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.

 

Group Fitness Classes 

Below is a list of our FREE group fitness schedules that are included with YMCA membership: 

Click Here for Schedules:

4th of July Class Schedules

Oak Park YMCA -  900 Long Blvd, South Lansing

Oak Park Group Fitness Class Schedule (Online Calendar)

Oak Park Group Fitness Class Schedule (June PDF)

Oak Park Group Fitness Class Schedule (July PDF)

Oak Park Class Descriptions

Parkwood YMCA - 2360 Haslett Rd, East Lansing

Parkwood Group Fitness Class Schedule  (Online Calendar)

Parkwood Group Fitness Class Schedule (June PDF)

Parkwood Group Fitness Class Schedule (July PDF)

Parkwood Class Descriptions

Westside YMCA - 3700 Old Lansing Rd, West Lansing 

Westside Group Fitness Class Schedule (Online Calendar)

Westside Group Fitness Class Schedule (June PDF)

Westside Group Fitness Class Schedule (July PDF)

Westside Class Descriptions

Specialty Group Fitness Classes: 

Looking for a more personalized workout with a certified instructor? The YMCA has small group fitness classes available to register for. Below is a list of offerings: 

Team Bootcamp at all YMCA of Lansing locations

Looking for a way to challenge your exercise and nutrition? Grab a team and join the Team Bootcamp challenge where you will complete challenges as a team, make lifestyle changes and step outside of your comfort zone! Compete to become the winning team, or the biggest loser (most inches lost)! $75/person. Click on the flyer below (page 2) for full details of the program! 

Team Bootcamp Flyer

Click Here to Register

 

Virtual Fitness 

Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!

To view a list of our current Virtual YMCA classes, click on the link below:

*Free with YMCA membership 

Click Here to access Virtual Y!

 

Enhance Fitness 

Click here for more information about Enhance Fitness