Group Fitness 

YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.

 

Group Fitness Classes 

Below is a list of our FREE group fitness schedules that are included with YMCA membership: 

Click Here for Schedules:

Oak Park YMCA -  900 Long Blvd, South Lansing

Oak Park Group Fitness Class Schedule (Online Calendar)

Oak Park Group Fitness Class Schedule (August PDF)

Oak Park Class Descriptions

Parkwood YMCA - 2360 Haslett Rd, East Lansing

Parkwood Group Fitness Class Schedule  (Online Calendar)

Parkwood Group Fitness Class Schedule (August PDF)

Parkwood Class Descriptions

Westside YMCA - 3700 Old Lansing Rd, West Lansing 

Westside Group Fitness Class Schedule (Online Calendar)

Westside Group Fitness Class Schedule (August PDF)

Westside Class Descriptions

 

Virtual Fitness 

Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!

To view a list of our current Virtual YMCA classes, click on the link below:

*Free with YMCA membership 

Click Here to access Virtual Y!

 

Enhance Fitness 

Click here for more information about Enhance Fitness