Group Fitness 

YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being.

 

Group Fitness Classes 

Below is a list of our FREE group fitness schedules that are included with YMCA membership: 

Click Here for Schedules:

 

January 5th - 31st 2026

Oak Park YMCA -  900 Long Blvd, South Lansing

Oak Park Group Fitness Class Schedule (Online Calendar)

Oak Park Group Fitness Class Schedule ( PDF)

Oak Park Class Descriptions

Parkwood YMCA - 2360 Haslett Rd, East Lansing

Parkwood Group Fitness Class Schedule  (Online Calendar)

Parkwood Group Fitness Class Schedule (PDF)

Parkwood Class Descriptions

Westside YMCA - 3700 Old Lansing Rd, West Lansing 

Westside Group Fitness Class Schedule (Online Calendar)

Westside Group Fitness Class Schedule (PDF)

Westside Class Descriptions

 

Pilates Reformers - Parkwood YMCA 

The Parkwood YMCA is excited to announce the opening of our new pilates reformer studio! We will offer small group classes and private sessions. Check out our offerings and details below: 

Small Group Classes: 

A Pilates reformer class is a low impact way to work the whole body; improving core and postural muscles, flexibility, and overall strength. This class utilizes a spring-loaded machine offering resistance and support and challenging the user to stabilize and control movements through the core.

• Click Here for January Schedule
• Click Here for February Schedule
• Click Here to Register
• The 4 week session is $80 for members ($20/class), $140 for non-members ($35/class) Register early as spaces are limited! Classes must have at least two registrations to run. Please check website for class schedule.

Private Sessions: 

Individualized instruction for you, or for you and friends. Book directly with your instructor or fill out the Pilates Inquiry Form

Click Here to Inquire about Private Pilates Reformer Sessions. 

Pricing:

1 on 1 Session -

• Member: $65
• Non-member: $80

1 on 2 Session -

• Member: $35 per person
• Non-member: $45 per person

1 on 3 Session -

• Member: $30 per person
• Non-member: $40 per person

 

 

Virtual Fitness 

Our Virtual YMCA offers members access to a variety of online exercise classes that they can take with their favorite instructor anywhere, anytime!

To view a list of our current Virtual YMCA classes, click on the link below:

*Free with YMCA membership 

Click Here to access Virtual Y!

 

Enhance Fitness 

Click here for more information about Enhance Fitness